Feedback and Kind Words
Paula has been amazing at introducing this new form of therapy to me. From someone who struggles with their mental health and has gone through counselling and CBT, Paula really helped me understand how this coaching works. She was so patient and non judgmental and allowed me to feel any emotion that came my way.
"Paula is incredible, from not being able to walk out the door or go to work without feeling anxious to a year later setting up my own business, managing to walk on my own and back to playing the sports I love I couldn't of done it without Paulas support, knowledge and expertise. I will always be grateful to Paula for giving me back my independence and happiness."
I just wanted to thank you for meeting me. Your calm and caring nature really put me at ease, it felt so natural to talk to you. Together with your professional approach and attitude, I was relaxed to start dealing with my unhelpful behaviours. I already feel lighter.
If someone had told me a few weeks ago, that I would be able to do what I have just achieved. I would have just laughed at them! Thankyou for believing in me and empowering me, so that I start to finally believe that "I can do it."
Thankyou for your guidance and overall kind support, it has been life changing already.
You have provided invaluable support for huge numbers of our students. Which has made a direct difference to their life outcomes through accessing education, social opportunities, self regulation and self worth. You are loved by staff, students and families!
Paula, you have really helped me with my goals of being able to calm myself in frustrating moments. You have provided very useful techniques to use in school and at home. This coaching has really helped me.
Paula is super nice! She always listens and offers lots of helpful strategies, mechanisms and techniques. Thankyou!
Coaching was really useful. Paula is so nice! It is an amazing opportunity and I would recommend coaching to anyone.
I just wanted to say a huge thank you for your help. In just 2 sessions, my habit of biting my knuckles, nails and finger tips until they were bleeding (linking to anxiety)has completely stopped!
Such an easy process with your skills and I felt totally comfortable. I can't recommend you enough.
Having suffered with an extreme phobia of snakes I turned to Paula at Serenity Coaching and she was AMAZING!
I went through a challenging but strangely calming technique, the results were incredible. She helps you in a calm, quiet and non judgemental way and the outcome has made such a difference to my life.
My experience with Paula, doing timeline therapy was amazing. I would highly recommend. I felt safe and comfortable the whole time. It was an amazing experience and ever since I have felt an immense sense of calm and happiness.